ATTENTION: Women born before 1981...

Discover the 7 Minute Ritual
That Firms and Tightens
Creating a Youthful and Toned
“Facelift” for Your Body

Ready to Melt the Fat off Fast
From Your Waistline, Hips, Thighs and Arms
Revealing a Slimmer Belly and a Perkier Rear End?

Then STOP everything you’ve been doing in the quest for a leaner and younger-looking body...

Because the constant dieting and the exercises you‘re using are never going to revive your dead metabolism - let alone reshape your figure.

Most of those programs were designed by men. And only work for men.

Isn’t it time you listen to a woman that understands?

You are about to be enlightened.

...and at the end of this page be pleasantly surprised.

BUT FIRST... HERE’S A KNOWLEDGE BOMB!

The more calories you cut, the more likely you are to mess up your hormones and force your body to store fat instead of burning it.

And if you do the wrong exercises you’ll overtax your body, creating inflammation... causing your metabolism to shut down completely.

And the flabbier you’ll get with each next calorie that little watch says you’ve burned - as you lose any toned muscle you had when you were younger.

And before you know it - you’ve gained more weight, have more cellulite and are starting over again...

...maybe even joking about your appearance with self-deprecating remarks talking about “those were the days” and, “no-one pays attention to me anyways”

...but sadly, you’re hiding under layers of clothing wishing you felt and looked better.

Ladies. Stop it.

The outdated exhausting lifestyle of obsessing about what you shouldn’t eat
and how much you should be exercising
is exactly what’s robbing you of the lean and toned body you wish you had,
and the happiness and confidence that goes with it.

Social media trends and harmful drugs are NOT what you should be considering.

Below, you’ll see how at 60+ I’m called the “energizer bunny” and never do cardio, or follow a diet, or spend unnecessary hours in the gym...

And still wear a bikini.

And, no. It’s not my genes.

Actually, I suffer from low thyroid...

... so if anything, my genes work against me.

This is me now. Dawn Sylvester.

I'm over 60 years old... and few people would guess it.

You see... what women really want to know when they meet me, is how I've figured out how to beat the aging game... while exuding energy and confidence.

I often get asked, if I ever had a weight problem, what diet I follow, how far I run, and how many hours per week I exercise.

And, that's what I am about to share with you because... the answers will shock you.

But first you should know - I wasn’t always fit and confident
as you’ll see in my picture below...

...and you’re most likely making the same mistakes I made for years.

Cardio, cardio, counting and cutting calories, low fat diets... and more cardio.

Back in the 80s that's what we all did to the point of having zero energy, zero tone, zero results and aging our bodies faster in the process.

Ask any woman what she wishes she had, and most likely it’s “more energy!”

More energy to exercise. More energy to cook healthy. More energy to feel young again. And, more energy to spend time doing things they love.

But every method we try zaps us of vitality, creating havoc on our hormones, depleting us of energy... and making us feel old.

Here I am in my 30's when I did hours of cardio and lived on diet foods, miserably trying to cover up my weight and flab with layers.

When I think back to the day after Christmas years ago when my boyfriend broke up with me and I found out he was seeing someone else, it crushed me. Especially when I saw her.

So, I did what most women do .

I vowed to slim down and decided to count every calorie, and exercise every day.

While I thought I was "coping" by getting in shape, I was actually causing my body to work against me, making me frustrated, tired, and depressed.

Little did I know that these common methods that women still rely on were taxing my adrenals and thyroid...

Turning off my fat burning hormones, depleting my muscles, and making my body store fat due to built up stress.

I was exhausted from not sleeping and most days I was absolutely STARVING!

Ladies... I’ll talk about this later, but I have to ask:

Have you ever been mad at your guy because he can lose weight so fast?

There's ONE simple reason that women rarely pay attention to - and it’s the KEY to reshaping your body...

... so please stay with me til the end.

Thankfully, after that breakup... the next day when I dragged myself to the gym determined to “exercise the weight off” - I met someone that lead me to a breakthrough that I’m going to share with you.

But first... It's time for you to stop thinking you need more exercise and less food.

Because nothing could be further from the truth.

Imagine this:

Now...

Imagine burning off what you eat, instead of storing it!

Never again will you have to say...

“I shouldn’t be eating this because it will go straight to my thighs!”

And, never again will you say that you don’t have time to workout.

I’m going to show you how to reboot your dead metabolism, to firm up the flab from your most troublesome spots and kickstart your
metabolism that’s been lying dormant.

Because no woman has time for hours in the gym.

And cutting edge exercise journals are showing faster and greater benefits with shorter exercise sessions for burning stored fat

Hey... as women we are pressed for time juggling life, families, and jobs - and seem to have no time for ourselves.

With my metabolic boosting sequences you'll be able to reshape your body and melt off stored fat - looking as if your figure has been lifted and “Shrinkwrapped” — in less than 10 minutes per day!

It's not about "good genes"... It's about good habits.

So let’s get into some more KNOWLEDGE BOMBS:

You’ve been told you have a slow metabolism and can’t lose weight because of not exercising enough...

or not cutting out enough calories...

Or my favorite....

Because you need to be in a “calorie deficit”...

Lies! Lies! LIES!

The real metabolism killer is THIS...

You actually have gained weight and are flabbier because you have turned off your fat burning ability while you keep depleting the only thing that keeps you younger looking, and firm.

Feel your arms and belly right now. Squishy right?

Meaning - your metabolism is dead because your muscles are dormant and not being used.

Have you ever wondered why men can eat what they want, or change their diet and exercise program and see results in a week?

It’s simple.

Men have more muscle that helps them lose weight faster, and keeps them looking younger - longer.

HERE'S ANOTHER KNOWLEDGE BOMB:

Women lose about 5-10% of their muscle per decade between 30 and 40. Then it doubles by the time you hit 50!

Around 40 is when your internal clock starts to act up and your metabolic rate significantly slows down causing loss of tone, and excess stored fat.

And, if you're not moving at all, while cutting out meals, it messes with your fat burning hormones.

Plus, too much cardio and lack of proper nutrients is horrible for aging joints, creating painful inflammation - pulling skin downward... when what you really want is to look “lifted.

But here’s the great news.

Your body is an amazing machine no matter what your age or what you’ve done in the past...
and it CAN change.

When you shift to this 7 Minute metabolic boosting program, you'll rewire your body’s ability to burn fat...

... making it easier to lose weight while reshaping and tightening your figure faster than you’ve seen with any other method.

Welcome to the most exciting program you’ll ever use in the privacy of your own home.

The one that helps you rethink everything you thought you knew about diet and exercise - so that you can finally shed those rolls that make you feel old.

I have been coaching women using my methods for 30+ years.

And at 60+... these methods still work for me!

(Ask my husband who is 11 years younger;))

I’ve been interviewed by Doctors, and Naturopaths, been a guest speaker at events, and written the forward to a published book on Aging with Joy, on Amazon.

...and have been considered an expert in coaching women to live more energized and happier lives - with stronger, fitter more functional bodies.

So, whether you have not moved in years, or what you’ve tried isn’t working and you’re ready for something new...

You’ve come to the right place.

Working with my 7-minute metabolic boosting program,
you'll be able to:

  • Boost your sluggish metabolic rate and reshape your body so you can stop trying to cover up your trouble spots.

  • Firm up and tone at home in less than 10 minutes per day.

  • Experience confidence about how you look and feel because getting older is ok... looking and feeling older is not.

  • Have more energy than you've had in years while being able to get back to doing activities you love.

Imagine feeling excited and confident when you look in the mirror!

Someone recently saw a picture of me in a bikini and joked, “Put your clothes back on Dawn, you’re putting the 20 year old girls to shame!”

But, it’s not about my journey - it’s about yours. Personally, I feel like women in the second half of our lives deserve to feel confident - while looking amazing.

I’m going to help remove the obstacles that have you believing that your body is too old to change...

... because I know differently.

Nearly every client sees and feels results within the first 2 weeks when they use my 7 Minute program, and it keeps getting better from there.

Let me introduce you to Lisa.

Lisa came to me suffering.

She was doing what nearly all of us have done... making the same mistakes over and over - and blaming herself for failing.

After Lisa started my program, this is what she had to say:

"It's like I have a new body!!"

"I cannot tell you what a difference you have made in my life! I NEVER in my LIFE thought I would be wearing a BIKINI at age 54. I am headed for vacation and can't wait to hit the beach without a cover up!!

And sit in a chair without a towel over my stomach, and walk around the pool without worrying about my jiggly thighs. And, did I mention, not have to starve myself??

YES! I see toned arm muscles now and actually have ab definition! It's like I have a new body!! My legs are definitely less 'wiggly' and I feel stronger.

Dawn, Your program works!"

— Lisa Gilbert

Here is Lisa for the first time EVER, wearing a bikini and weighing less than 130 Pounds!

But, I get you’re wondering if this can work for you, as I was at my wits end as well...

There was a time that I was so bummed and frustrated,

I went to a specialist to see why my weight wouldn’t budge.

His advice?

Without even looking up from his clipboard and a wave of his hand he said: “You know, you ARE getting older. You need to walk more or even take up running...and eat less. Oh, and stop stressing about it so much, that makes it worse for you emotional gals.”

Emotional gals?! WHAT????

As my heart sunk and my blood boiled... I felt sick.

I walked out of the office to go cry in my car.

Doctors NEVER give the right advice to women about our aging bodies because
they don't learn about that in school.

And when I found out

THAT MY DOCTOR WAS WRONG, I made it my mission to share it with you.

The diets and workouts you keep doing are what's sabotaging your efforts

NOT your age.

Look in the mirror when you get out of the shower.

Is what you’re doing working?

Unfortunately, asking your doctor for help is not the answer.

But I am here as a woman who’s been there, to give it to you straight.

Because finally, after all my research, I had a massive realization.

This wasn’t a “medical” issue I was having at all, and that's why my doctor was never going to help!

After gaining 12 pounds in less than 2 months, I fired my doctor and studied HOW our bodies really work from a diet and exericise standpoint.

One that makes sense for women as we age.

Not fads or social media ideas.

I scoured journals, and researched how our bodies work from a metabolic and hormonal angle.

And what I learned was exciting.

The last thing you need is more cardio or a new diet
to firm up and look younger.

FACT - Cardiovascular exercise has its place... but too much depletes muscle and accelerates aging.

FACT - You can coach your body to add muscle quickly, but - losing weight by exercising is a vicious battle that usually backfires causing even more weight gain.

FACT - Most programs only focus on calorie burning. As women age, we need a program that focuses on core strength,and balance.

FACT - Cutting out too many calories can cause your body to store fat. Making you flabbier, hungrier and exausting every system.

FACT - Repetitive movements using only cardio is taxing on the heart, and sets you up for overuse injuries from joint pain creating weakness as you age.

I’d been exhausting myself like most women never to get results - when I experienced an “aha” moment in my studies.

I learned about what trainers and fitness guru’s knew about - called “the afterburn.”

This is when you perform movement patterns that have engaged the largest muscle groups in your body.

These are the most important muscles for aging that are responsible for a tighter core and flatter belly, and a stronger backside that helps with balance and injury prevention...

THE “AFTERBURN” IS THE phenomenon
that causes your body to CONTINUOUSLY
KEEP YOUR FAT TORCHING FURNACE ON
for up to a day AFTER you are done with
a single short workout session.

And, that means your body not only is getting stronger - but burns fat while you’re sitting watching Netflix, hours after you’ve done a single 7 minute session.

This is when I got certified in fitness training, and sports nutrition, and started coaching women to get results.

... and put together a program of my own and applied it to myself, and the women I was coaching.

Over the course of the next two weeks I started doing these specifically targeted movement patterns.

And something magical happened...

My body felt tighter, more toned and my clothes started to fit differently! The excitement was the same for the other girls!

The crazy thing was I stopped going to the gym, and started a new shorter routine.

My friends started asking me what I was doing because I seemed happier.

They told me they couldn't believe how much different I looked already and... that I was “nicer.” Ouch.

That one kind of stung, but I guess I was exuding my frustrations in every area of my life.

You know what that feels like - right?

After years of trying to hide my weight - I got results faster, reshaped my figure, and discovered something that finally worked .

And now I’ve spent 30+ years of helping thousands of women around the globe...

Picture getting ready for a night out with the girls, and slipping effortlessly into that pair of skinny jeans you’ve got hiding in the back of the closet!

Or, the look on your husband's face when you put on that sexy dress that you haven't worn in years.

He may not want to leave the house after all!

7 Minutes of these Specific Movement Patterns are All You Need To Burn Fat, Tone Your Body
and Restore Your Broken Metabolism

Because looking and feeling better is NOT about counting calories or exercising more even though you may have tried these below:

None of these address what's going on INSIDE of your body at a cellular level as you get older.

Ladies... Here is an important but overlooked thought:

It’s NOT just about looking better, and getting leaner.

This 7 Minute Program Adresses
the Most Important Key to
How You’ll Age in The Future

  • It will help you be capable and strong as you age with better balance and overall confidence.

  • It will help you have a strong core, injury proof your back and strengthen your pelvic midsection to prevent injuries and falls.

  • It will engage every dormant muscle you forgot you have so that they all work together - waking up your body so that you feel revitalized.

  • It will help you be able to do activities that are fun - let alone go up and down stairs easily, and garden, and walk around on vacation without fatigue or pain.

It’s about slowing the aging process and preparing your body so that you feel, move, AND look great with every new year.

Because... How much muscle you have LOST is the most important gauge related to metabolism and aging.

And that’s what I address.

Body composition reliably lets you know how healthy or weak a person is...

... and how much muscle you we carry on our bodies according to experts is a predictor of how long you will live.

Not may live... but how long you will live.

More muscle = More capable = a More Efficient Metabolism

THIS is why muscle mass, aging, excess flab, and weight gain are all connected.

At Last:
The 7 Minute Ageless Body Secret
that will prevent your body
from aging faster...

Creating a flexible and firm figure while burning stored calories,
so you can look and feel fit and energized
while “shrinkwrapping” your troublespots!

7-Minute Ageless Body Secret

They are geared for a women’s body, and how we should be able to move naturally as we age. The exercises you'll do at home, will only take you 7 minutes to do each day… In the time it takes to drink a cup of coffee, you can complete your entire workout for the day!

The 7 Minute Ageless Body Secret is a follow-along sequence of specific targeted movements geared for a womans body.

It’s literally like a FACELIFT for your figure! I’ve been told it’s simply the most effective digital exercise program on the market for women that delivers results in the shortest amount of time.

What Exactly Comes Inside
The 7 Minute Ageless Body Secret?

  • You’ll get a Quickstart Guide so you know how to use the simple program and prepare for each session.

  • You’ll get the 7 Minute Ageless Body Secret Manual that explains in simple to understand terms how to get leaner, stronger, and more energized in the fastest know method possible. Here is where you’ll really understand how and why this works specifically for women.

  • You’ll get the workout manual that explains all three phases and sessions of the program. This also tells you what to expect next and how your body will respond from one session to the next. Beginners welcome!

  • You’ll get a follow along warm-up video to prepare your body - that is at the beginning of each session.

  • You'll get 3 Digital, Follow-Along Workout Videos. These can be done anywhere, on any device, narrated by me as my model performs each movement so that you can be sure to do them correctly.

  • You’ll also get 3 EXCLUSIVE Anti-Aging Beautifying Bonuses. These are loaded with insider recipes, tools, and tips to revitalize your energy levels and help balance all areas of aging.

3 Anti-Aging Beautifying Bonuses

  • With these 3 FREE BONUSES you’ll banish fatigue within days, restore parched saggy skin, rid your body of excess flab, and wake up your libido whether you are 35, or 75! Bonuses worth $297!!

ALL of these will come straight to your inbox as soon as you hit the button below.

Take Action NOW! This $27 Offer Won't Last Long

BUY NOW!

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Now Only $27

You’ll just click on the green box in your email receipt to instantly download ALL you need to get started TODAY! No need to wait!

And, in case you are wondering if 7 Minutes is enough...

It’s the ORDER of the movements that make this program work exclusively for a womans physique - and effectively in the shortest period of time!

As soon as you begin the program, you'll immediately kickstart your dormant metabolism, and trigger anti-aging feel good hormones throughout your body... noticing tone within the first week.

KEY INSIDER SECRET

These movement patterns will keep you burning fat for up to 36 hours after you finish exercising - creating THE SECRET known in the industry as “THE AFTERBURN!”

This means your body will burn calories LONG after you are done with the 7 minute session - even while you’re sitting watching Netflix later on ;)

You’ll also get THESE FREE BONUS GIFTS FROM ME with delicious recipes... PLUS insider secrets, tips and tools...

So that you can start turning back the clock starting today!

See what these women, Doctors, and Wellness Coaches have to say about this efficient and exciting method!

Kimberly

"In just 10 days with Dawn's 7-Minute Ageless Body Secret, I've seen and felt a difference”

My muscles are stronger and more engaged, and I'm already looking firmer.

The best part? It's dead simple to follow with clear instructions."

— Kimberly Armstrong

Chris

"Dawn’s workouts are the best thing I’ve done for myself in ages...

"I could barely finish my first workout, but every session made me stronger. That strength brought confidence, a firmer body, and an unstoppable surge of energy!"

— Chris Z.

Pamela

“Dawn’s program has made my body and mind stronger - and more confident in how I look!

I have learned to incorporate strength-building strategies in my two jobs and everyday life with my five grandchildren."

— Pamela V. Page, Executive Director, Research and Development; Student Leadership Services

“Dawn is extremely passionate and knowledgeable about the relationship between lifestyle and health…

Dr. Alison

She loves to share this passion with others through coaching women, utilizing her expertise of fitness training and Sports Nutrition.

Through her own struggles, Dawn has had first-hand experience of how methods of staying away from fad diets and processed foods and maintaining an active lifestyle can help balance hormones and prevent weight gain and weakness.”

—Dr. Alison Ramsden, DC, MSNFM

Dawn's program is exactly what women need to slow aging to a crawl and look, move, and feel a decade younger—fast!

Dan Ritchie

“Too many waste time on dieting and the wrong exercises. Most diets actually accelerate aging by stripping lean muscle. When you diet and do only cardio, you're getting older faster!”

— Dr. Dan Ritchie, Owner/Founder of Functional Aging Institute

BUY NOW!

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Now Only $27

My customers have some of the best testimonials I’ve ever seen...which makes me so unbelievably happy.

It also lets me know I’ve shared what works. The tool to look and feel great with a simple, 7-minute routine.

With the 7 Minute Ageless Body Secret
you will start to see a younger looking, toned
and revitalized body within 2 weeks.

NEVER having to use the excuse that
you “don’t have time to exercise!”

*Now, I could easily charge $125, or even $200 for this entire program because I charge $85 for personal training sessions in the gym I own.

The thing is... I wanted every woman to be able to afford the 7 Minute Ageless Body Secret that doesn't have personal access to me.

So I did the best thing. I created this digital offer with me as your coach, walking you through each session..

...and the entire guided program is only $27.

And... I’ve had women tell me that everything from their shape, to their job, to making love with their partner has been enhanced 😉

The 7 Minute Ageless Body Secret
Really is THAT Good!

It's time to set yourself free from feeling and looking aged and miserable.

You just have to devote a LITTLE BIT OF TIME TO YOU and keep doing the 7 minute sessions daily.

Yes. It only takes SEVEN minutes, and YES... it will make a positive and remarkable difference in every part of your life.

When you do choose to follow my simple program, I fully expect you to send me testimonials like this...

"I used to own a yoga studio, and am a busy Real Estate Broker. I have 3 grown kids, am semi-retired, and active. I am not an easy sell and so when I viewed your program I had my doubts but thought, “I need something different and this is very affordable”.

I have been doing your program regularly for the last couple of weeks and can’t believe how much stronger, leaner, and better I feel! Our bodies change so much as we age, and the usual tricks don’t seem to work.

Thank you for creating a program targeted to us. You are beautiful and your program is fantastic. Keep up the targeted audience; we need to work smarter, not harder!"

Here I am feeling sexy again on vacation!

— Jody Benson, 60 years young!

This product is 100% online so you can view it on any device and not have to wait for anything to come in the mail!

After clicking the button to get access down below, our 100% secure checkout page will instantly pop up. On that page, you’ll safely be able to enter your payment details. Click the button to submit... and BOOM! You’re in.

Be sure to save the videos for daily reference. You'll get instant access, and I will be there to greet you in a welcome video.

**You’ll also get THE OTHER FREE BONUSES WORTH THEIR WEIGHT IN GOLD - INSTANTLY.

... and a user's manual so you can get any remaining questions answered.

You'll also get access to my insider email newsletter - with direct access to me any time as your online personal trainer and “Coach.” I am here to support you, 100%!

MY PERSONAL GUARANTEE

However since you’ll have direct access to me you can ALWAYS reach out with questions or for help.

I am here for YOU. But if you simply want a refund...

No questions asked and no love lost. I really can't make it more risk-free than that.

Yes! I’m ready To reshape my body and
take control of my life. Please give me
access to this program now!

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I hate to keep going on and on but you have two choices right now.

You can either keep struggling, or you can do something that works.

Listen... here’s the deal if you’re on the fence.

You deserve to feel and look great. One day, you’re a young person enjoying life with your entire future ahead of you. Then poof.

It seems like suddenly, you’re an older woman. As women, I get it.

We’re busy. And, we take care of everyone else...

... and this is why I am here with you today to remind you to TAKE CARE OF YOURSELF.

Because no-one else will do it for you.

And, people will always depend on you.

And, let’s face it - we certainly don’t want anyone taking care of us.

My dad had a boat named "Someday is Now."

And today is NOW.

Not tomorrow.

Because you are aging faster every day, and every day you wait, makes it harder to make changes.

So do something for YOU and begin your exciting journey with the 7 Minute Ageless Body Secret today.

Click below to Defy Aging and get your 7 Minute Ageless Body Secret Rushed to Your Inbox TODAY!

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Frequently Asked Questions

Yours in youthful fitness,

Dawn Sylvester

P.S. - Every moment you don't take action, you're letting this opportunity slip through your fingers.

Success starts with a single step, so why not take it now...

Click The "YES I WANT TO INVEST IN MYSELF" Button Below To Pick Up Your Discounted Price Of Just $27... PLUS All The Bonuses Worth Over $249!

Yes! I Want To Invest In Myself! I'm Worth It!

People Are Talking...

"Thanks to the 7-Minute Ageless Body Secret,
I've got more energy and a leaner body."

Michelle

“It's hard to believe I did it wrong for 10 years. I wish I knew this sooner!

Boosting my metabolism was key. I lost 5 pounds in 10 days and now I sleep better. The best part? Short, 7-minute workouts gave huge results. For the first time since college, I saw muscle on my body!

Working with Dawn transformed me mentally and physically. Building muscle and eating right made all the difference. Now, I’m energized and lean.”

— Michelle Marcus, 37 years old

"After years of struggling with fatigue, flab and hormonal imbalances I feel and look better approaching 60
than I have in ages..."

Linda

"I thank Dawn Sylvester, for her guidance and wonderful simple to follow workouts, and healthy living tips. I am stronger, look so much better, am more energetic, and have the confidence I never had."

— Linda J., 60+ years old

"I've seen more changes in two months than years of working out!"

Dawn changed my view on eating and health. Weight Watchers and calorie counting didn’t work. I lost weight but never kept it off. Processed foods, low protein, endless cardio—useless.

Dawn’s plan flipped the script. No more 'diet' nonsense. I eat protein, carbs, real food. Short, intense workouts did wonders. I lost pounds and inches, feel stronger, and my mood swings are gone.

Her plan is easy, and the results are incredible!"

— Michelle Cruize, 35 years old

"I used to have back problems, but not anymore!"

"Thanks to Dawn’s ‘keep your body moving’ mantra, my arms and legs look awesome, and I get tons of compliments.

For over seven years, Dawn Sylvester has transformed my body and life. I’m stronger, healthier, and more energized than ever. At 57, I’m doing heavy landscaping and snowblowing with ease. Dawn’s focus on eating for energy, not dieting, works wonders. She’s phenomenal!"

— Joanne S., 57 years old